Essen turned around having noticed Sodor and Coda and greeted them with a wave. "What's up bruh!" Essen greeted them, her energy from the earlier martial arts having fueled her with adrenaline. "Welcome to the winning team!" She said cheekily. Yeah, Essen was of the competitive type. Any sort of game or competition that wasn't a battle, she was all in on being competitive. However, she kept herself from being too conceited and instead shifted her focus to the matter at hand - the placement of the flag.
Essen kept herself focused, and even assumed some slow and methodical Shaolin Dragon Kung Fu stances to keep her body moving and active. Obviously she wasn't kicking or punching anyone, but Essen focused her energy as she flowed into every stance, her hands close in to her body one moment, the next out as if to perform a chop, others focusing her energy outwards, staying present in the moment and keeping herself calm. Kung Fu did require discipline, after all. "Oh! Uh, sorry," Essen said sheepishly as she happened to face Vara'l after finishing a stance. "I'm just using Shaolin Dragon Kung Fu to keep my adrenaline up. Thank goodness the restoration project after World War 3 was able to keep my favorite Kung Fu movie in existence. Kung Fu Panda." (edited)